This is Movies must watch this week! 1. Dead Pool Sinopsis : A former Special Forces operative turned mercenary is subjected to a rogue experiment that leaves him with accelerated healing powers, adopting the alter ego Deadpool. http://www.imdb.com/title/tt1431045/ 2. The Finest Hours Sinopsis : The Coast Guard makes a daring rescue attempt off the coast of Cape Cod after a pair of oil tankers are destroyed during a blizzard in 1952. http://www.imdb.com/title/tt2025690/ 3. Surat Dari Praha (Letter from Prague) Sinopsis : Larasati (Julie Estelle) atas desakan keadaan terpaksa memenuhi wasiat ibunya, Sulastri (Widyawati Sofyan) untuk menhantarkan sebuah kotak dan sepucuk surat untuk Jaya (Tio Pakusadewo) di Praha. Dibesarkan di tengah kehidupan keluarga yang tidak harmonis membuat hubungan Larasati dan ibunya tidak pernah benar-benar baik. Pertemuan dengan Jaya yang ternyata ad...
DIET AND NUTRITION FOR WOMAN Hello Young Woman in Around the World :D Your diet has a major effect on your food cravings, your stress levels, and your energy throughout the day. By making smart food choices and developing healthy eating habits, you’ll find it much easier to stay slim, control cravings, and feel energetic all day long. Eat breakfast. Get your metabolism going in the morning by eating a healthy breakfast. Studies show that people who eat breakfast tend to weigh less than those who skip it. A solid breakfast provides energy for the day. Eat regularly. Going too long between meals can make you feel irritable and tired, so aim to eat something at least every three to four hours. Support your body’s natural cycle of energy by eating a substantial breakfast, a nutritious lunch, a snack around 2 pm (to compensate for the body’s natural low point that occurs around 3 each afternoon), and a light early dinner. Cut the junk. The ups and downs that come with eating...